Like any sort of weight loss these apps will only give you what you put on. Please use them wisely and add some sort of exercise routine and you should start to see some results . Give Runkeeper a go to keep on top of your fitness and have fun at the same time.
Now that you've got the fitness side of things sorted out let's start looking at some of
Noom Weight Loss gives you easy to use packages to reduce your weight. You can start by setting up a personalized plan to lose your weight. Graphs and progress bars are also available to help you in planning the process. You can improve your eating habits through diet and food tracker management.And to make it even more fun your actions can be shared amongst friends through Facebook or Twitter. This free weight loss app for Android and IPhone is easy to install and once installed will hopefully help you get rid of the weight and keep it off.
A name that I've been seeing and recommended a number of times is Noom Weight Loss.
Diet Point-Weight Loss App for Android
Weightwatchers is one of the most well know names in the art and science of weight loss. They too have a free weight loss app, but it's necessary to have a Weightwatchers Subscription before you can download this:New Weight Watchers Mobile for iPhone
Track and calculate ProPoints ® values, log your weight, get food ideas and much more. Get comprehensive access to weight-loss tools and info included with a WeightWatchers.co.uk subscription.
You’ll find the ProPoints values of all your favourite foods as well as over 1,000 tasty recipes. You'll also get all the information you need on ingredients plus compile your own shopping lists.
Finally I've turned to one of my colleagues on the net to add their opinion:
Super Hot Chica in training has used many of these apps and gives her recommendations here:
|Super Hot Advice|